Comments for Muscle Building http://www.musclebuildinghub.com How To Build Muscle Mass Quickly Mon, 25 Apr 2011 21:04:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Fat Loss & Muscle Building MMA Functional Circuits | Ultimate Sandbag Strength Training Workouts by ofironcords http://www.musclebuildinghub.com/muscle-building-workouts/fat-loss-muscle-building-mma-functional-circuits-ultimate-sandbag-strength-training-workouts/comment-page-1#comment-12524 ofironcords Mon, 25 Apr 2011 21:04:15 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/fat-loss-muscle-building-mma-functional-circuits-ultimate-sandbag-strength-training-workouts#comment-12524 <b>Definitely hardcore ...</b> <br> Definitely hardcore! Thanks for posting the vid. Keep up the great work. Definitely hardcore …
Definitely hardcore! Thanks for posting the vid. Keep up the great work.

]]> Comment on Fat Loss & Muscle Building MMA Functional Circuits | Ultimate Sandbag Strength Training Workouts by rabiddogblizzard1 http://www.musclebuildinghub.com/muscle-building-workouts/fat-loss-muscle-building-mma-functional-circuits-ultimate-sandbag-strength-training-workouts/comment-page-1#comment-12523 rabiddogblizzard1 Mon, 25 Apr 2011 21:04:15 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/fat-loss-muscle-building-mma-functional-circuits-ultimate-sandbag-strength-training-workouts#comment-12523 <b>Gotta be honest ...</b> <br> Gotta be honest with ya. I think using olympic weightlifting and power lifting methods is a million times better than this for mma with a few plyometrics thrown in as an accessory cuz plyos are just additional exercises not fundamental exercises like weights. Gotta be honest …
Gotta be honest with ya. I think using olympic weightlifting and power lifting methods is a million times better than this for mma with a few plyometrics thrown in as an accessory cuz plyos are just additional exercises not fundamental exercises like weights.

]]> Comment on is it true that the maximum amount of muscle you can gain in 1 year is 10 pounds? by Chazz http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds/comment-page-1#comment-12507 Chazz Sun, 24 Apr 2011 12:57:59 +0000 http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds#comment-12507 5 pounds if your you work out a hour five times a week<br><b>References : </b><br> 5 pounds if your you work out a hour five times a week
References :

]]> Comment on is it true that the maximum amount of muscle you can gain in 1 year is 10 pounds? by Sara http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds/comment-page-1#comment-12506 Sara Sun, 24 Apr 2011 12:25:59 +0000 http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds#comment-12506 I don't think so. I've gained 10 pounds of muscle in the past month, and I'll gain more before the end of the year (if I don't lose it due to a possible stress fracture in my left foot). It's probably possible to gain more than 10 pounds of muscle in a year.<br><b>References : </b><br> I don’t think so. I’ve gained 10 pounds of muscle in the past month, and I’ll gain more before the end of the year (if I don’t lose it due to a possible stress fracture in my left foot). It’s probably possible to gain more than 10 pounds of muscle in a year.
References :

]]> Comment on is it true that the maximum amount of muscle you can gain in 1 year is 10 pounds? by mermaid007 http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds/comment-page-1#comment-12505 mermaid007 Sun, 24 Apr 2011 11:39:59 +0000 http://www.musclebuildinghub.com/muscle-gain/is-it-true-that-the-maximum-amount-of-muscle-you-can-gain-in-1-year-is-10-pounds#comment-12505 i think that totally depends on what you eat and how much workout time you are getting................<br><b>References : </b><br> i think that totally depends on what you eat and how much workout time you are getting…………….
References :

]]> Comment on Deload Workouts to Increase Strength and Muscle Building Gains by MattUkGti http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains/comment-page-1#comment-12522 MattUkGti Sun, 24 Apr 2011 09:45:12 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains#comment-12522 <b>Can't even hear ...</b> <br> Can't even hear anything :S Can’t even hear …
Can’t even hear anything :S

]]> Comment on Deload Workouts to Increase Strength and Muscle Building Gains by smittydiesel http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains/comment-page-1#comment-12521 smittydiesel Sun, 24 Apr 2011 09:45:12 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains#comment-12521 <b>I can hear the ...</b> <br> I can hear the sound? I can hear the …
I can hear the sound?

]]> Comment on Deload Workouts to Increase Strength and Muscle Building Gains by whatupdun http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains/comment-page-1#comment-12520 whatupdun Sun, 24 Apr 2011 09:45:12 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains#comment-12520 <b>Deloading every 6- ...</b> <br> Deloading every 6-12 weeks works wonders for your strength. I'm going to assume the ratio of that empty bar to your max squat is MUCH higher than the number of pullups you did in the vid (9), compared to your max pullups. Curious how that all works out, since the feet-elevated rows are also a fairly challenging pulling movement, and back to back (literally lol) And FWIW, I can hear the sound. Cool tee shirt, too :) Deloading every 6- …
Deloading every 6-12 weeks works wonders for your strength.

I’m going to assume the ratio of that empty bar to your max squat is MUCH higher than the number of pullups you did in the vid (9), compared to your max pullups.

Curious how that all works out, since the feet-elevated rows are also a fairly challenging pulling movement, and back to back (literally lol)

And FWIW, I can hear the sound. Cool tee shirt, too :)

]]> Comment on Deload Workouts to Increase Strength and Muscle Building Gains by jjmm112 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains/comment-page-1#comment-12519 jjmm112 Sun, 24 Apr 2011 09:45:12 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains#comment-12519 <b>Matt. Headphone`s?. ...</b> <br> Matt. Headphone`s?......... Matt. Headphone`s?. …
Matt. Headphone`s?………

]]> Comment on Deload Workouts to Increase Strength and Muscle Building Gains by jjmm112 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains/comment-page-1#comment-12518 jjmm112 Sun, 24 Apr 2011 09:45:12 +0000 http://www.musclebuildinghub.com/muscle-building-workouts/deload-workouts-to-increase-strength-and-muscle-building-gains#comment-12518 <b>5*!, nice 1.</b> <br> 5*!, nice 1. 5*!, nice 1.
5*!, nice 1.

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